✔ Satisfaction Promise - If your journal arrives damaged or misprinted, we’ll replace it for free.
Struggling with procrastination, constant distractions, or intrusive thoughts?
The Mental Reset Journal is a guided productivity and focus journal designed to support mental clarity, reduce overwhelm, and build self-discipline through structured daily prompts. Ideal for those struggling with procrastination, distraction, or mental clutter, this journal helps you reset your mindset and create calmer, more consistent routines.
The Mental Reset Journal is a 90-day guided system designed to help you regain focus, build structure, and break the cycle of mental overload. Created using science-backed cognitive techniques, it helps you shift from chaos to clarity — one page at a time.
What’s Inside
✔ Daily productivity check-ins to organise your thoughts
✔ Task-prioritisation tools to stop procrastination
✔ Mindfulness + habit trackers to reduce overwhelm
✔ Goal-setting & reflection pages to build long-term discipline
Perfect For You If…
✔ You struggle to start or finish tasks
✔ Distractions constantly pull you off track
✔ You deal with ADHD-style thinking, intrusive thoughts, or mental clutter
✔ You want to build discipline, routine, and a calmer mind
Why It Works
Each day guides you through simple, structured prompts to set clear goals, reset your mindset, and track small wins. After 90 days, you’ll notice stronger focus, improved consistency, and a noticeable reduction in procrastination.
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Absolutly thrilled to have purchased this journal.
It covers every theory for the way certain habits are formed.
There is areas to apply what you have learnt, and encourages you to carry that out when journaling daily.
Not only are you pouring your struggles, it navigates them and makes you aware of why your possibly facing those challenges.
