Project 75 Hard Challenge Weight Loss & Fitness Journal
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The Project 75 Hard Challenge is a structured weight loss and fitness journal designed to help you build discipline, track habits, and stay consistent through an intense 75-day transformation challenge. This guided habit tracker supports physical training, nutrition, mindset and accountability for long-term results.
For the Experts of Fitness who want the ultimate discipline, structure, and results. Survival of the Fittest.
What It Is
A high-responsibility, high-results 75-day journal built for those who want a full transformation — physically, mentally, and emotionally.
Why You’ll Love It
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Pushes you to your strongest mindset
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Holds you accountable like nothing else
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Gets rid of comfort-zone habits
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Creates powerful discipline
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Builds the version of you you’ve talked about becoming
Perfect For You If…
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You want a dramatic change
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You thrive when you’re challenged
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Want a breakthrough in a new chapter of being unstoppable
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You want a complete glow-up routine with no shortcuts
What’s Inside
✓ Two-a-day workout tracking
✓ Strict nutrition + hydration log
✓ No-cheat accountability system
✓ Morning and night reflection
✓ Goal breakdown pages
✓ End-of-challenge achievement review
The Transformation You’ll Feel
Stronger body. Sharper mind.
Higher self-respect. Deeper discipline.
A version of you that keeps promises to herself — every single day.
This is the challenge that turns your “I wish” into “I did”.
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